Welcome, we’re glad you’re here.

Keep in touch with us as we prepare to launch our new offerings. Mindfulness, breathwork, and coaching services coming soon.

Mindfulness Breathwork Coaching

1:1 and group sessions customized to your needs and preferences with guidance and accountability support.

Connect with us, today.

“Sarah is a coach with an open, honest and non-judgemental presence. She is incredibly compassionate, empathetic and astute to the ever changing energy of others… I always feel encouraged and more capable after being coached by Sarah!

— N.J., 1:1 coaching client